How to Make Mom Friends in Edmonton (Even When You’re Tired, Busy, and New to Parenting)
May 24, 2025
So, you’ve welcomed a beautiful new baby into your life, and suddenly, your world has been turned upside down. Amid the sleepless nights, diaper changes, and endless cuddles, finding time to nurture friendships can feel like an impossible task.
Trust me, I’ve been there. But I’m here to tell you that connecting with other new moms is not only possible—it’s essential for your well-being.
As an Edmonton baby photographer, I’ve met countless amazing moms who all say the same thing: “I wish I had more mom friends.” So let’s dive in. Here’s how to find real, lasting mom friendships in Edmonton—even if you’re totally new to this.
1. Join Local Mom Groups in Edmonton
One of the easiest ways to meet new mom friends is through local mom groups. These groups are welcoming, supportive, and super helpful—especially if you’re an introvert like me.
Try These:
- Mommy Connections Edmonton: Offering programs from pregnancy through toddlerhood, in neighborhoods across the city. They even have meetups for dads.
- The Fourth (Southgate Centre): Their Coffee & Convos events are free and feature guest speakers such as dietitians, psychologists, and speech-language pathologists, plus open discussion with other moms.
Pro tip: Both groups have Facebook communities where you can start chatting online before showing up in person.
Links:
Also check:
- Edmonton Public Library Events
- Edmonton Recreation Centres
2. Go Where the Moms Are – and Start Small
Want a more casual way to meet moms? Go to child-friendly spots like:
- Local parks
- Library storytime
- Indoor play gyms
- Church toddler groups
Approaching someone can be awkward, but it gets easier with practice.
Try this:
“Your little one is loving the swing! How old are they?”
If you click, ask to swap numbers or mention meeting again:
“This was so nice—want to plan a coffee next week or a park playdate?”
Most moms are craving connection too. Be kind to yourself and trust the process.
3. Use Social Media to Find Mom Friends in Edmonton
Social media isn’t just for scrolling—it’s a valuable tool for new moms. From my experience and that of many of my Alberta newborn photographer clients, here are some standout online communities.
Try These Online:
- BabyCenter Forums
Still active, full of support, and great for finding moms by location. - Earthly Mamas Facebook Group
For moms into eco-conscious, organic living. - Attachment Parenting, Co-Sleeping & Breastfeeding Group
Great support for those following gentle parenting approaches.
Once you’re in the group, start by posting a simple question:
“Hi everyone, I’m in SW Edmonton—any good playgroups or cafés for new moms?”
You’ll be surprised how many women are looking to connect too. When I was pregnant with m first 16 years ago I made local mom friends on Baby Center who are still friends today!
Connection Takes Time, But It’s Worth It
Making new friends as a new parent takes effort, yes—but it’s absolutely worth it. These friendships become your vent buddies, your emergency text contacts, and your coffee break lifelines.
As a fellow mom and Alberta newborn photographer, I see how vital those early connections are. They can turn the chaos of new parenthood into something beautiful and shared.
So go ahead: step out, say hello, post in that group.
The right people are out there waiting for you too.
Did I Miss Any of Your Favorite Resources?
I’d love to hear about your favorite Edmonton mom groups, hidden gems, or coffee shops with play corners. Leave a comment below or tag me on social.
Interested in a Newborn Session?
If you’re in the Edmonton area and looking to capture those precious early days, I’d love to help. Visit my newborn photography page or send me a message to learn more.